50-years in the making! Shri Yogi Hari is happy to release his masterpiece on Hatha Yoga!
To commemorate the release of this special first-printing of Sampoorna Hatha Yoga, you have several options for your book:
First Edition Sampoorna Hatha Yoga Book
Have your book signed by Shri Yogi Hari
(Your donation of $25 helps to support Yogi Hari's Ashram and offsets printing costs of this venture.)
Have your book signed by Shri Yogi Hari, and he will write a personalized dedication to you or your loved one on the inside cover
(Your donation of $58 supports Yogi Hari's Ashram and contributes to future publications and projects.)
If you would like a dedication written in your book, please write to whom you would like the book dedicated in the "Additional Comments" box after you add this item to your cart.
About Sampoorna Hatha Yoga:
Yoga is much more than postures and breathing exercises. As Yoga rises in popularity throughout the world, self-realized masters such as Shri Yogi Hari come to remind us that Yoga is a science that can take us step-by-step to the highest state of perfection: Enlightenment, or Samadhi.
Sampoorna means “complete” or “full”. By following this method developed by Shri Yogi Hari, you will experience fullness on all levels, not just limited to the physical body. You will enjoy radiant health of the mind and intellect, and experience deep peace and happiness.
In order to have success in Yoga, you need a stable foundation. In this book, Shri Yogi Hari expounds upon the guidelines for right living, starting with Yama and Niyama (moral and ethical disciplines), the Yogic approach to exercise, breathing, relaxation, diet, and positive thinking.
This complete guidebook will take you from the beginning stages of your Yoga practice all the way to Liberation. You will learn how postures can seamlessly flow together to create balanced, energizing sequences for all levels of students. Two full Yoga classes provided within will give you a framework to structure your practice, which also allows for infinite creativity and variations.
Over 800 perfectly executed Yoga Asanas, or postures, are featured in this book with step-by-step instructions on how to prepare for and master each pose. In addition to postures, you can explore the advanced stages of Hatha Yoga practice: Asanas, Pranayama, Kriyas, Mudras, Bandhas, Chakras, Kumbhakas, the opening of the Granthis to release Kundalini Shakti, the experience of the Anahata sound and the different stages of Samadhi.
Shri Yogi Hari’s 50 years of dedicated practice and teaching of Yoga is consolidated into this book which will benefit you for years to come. You will gain clarity and understanding of the true purpose of Yoga, to realize your own Divinity, as you evolve into higher consciousness into a fully embodied divine being.