The Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through these ancient aphorisms, you will learn how to control your mind and achieve inner peace and freedom. Although these methods were taught over 2,000 years ago, they are as alive and effective today as they have ever been. The 2008 edition has been reset and now has an extensive index for reference.
This is one of the textbooks used during the 300-hour Sampoorna Yoga Advanced Teacher Training Course. You can read it ahead of time to become familiar with the system of Ashtanga, or Raja Yoga before your training begins.