The Beginners DVD “Yoga at Home with Yogi Hari” is a complete session of a well-blended yoga formula to yield all the benefits of health and well being. There is no compromise, no aspect of yoga is missing. It is a Sampoorna (Complete) Yoga Session.
The 60-minute class contains breathing exercises, warming up and yoga postures. Everything is beautifully orchestrated to give the maximum benefit. At the end you will feel peaceful and centered.
The instructions, explanations and benefits of postures are clear, concise and easy to follow. Yogi Hari’s voice and demonstration are inspiring to the practitioner.
Yoga at Home with Yogi Hari is the perfect way to bring the benefits of yoga into your life. Whatever your condition, yoga will enhance your physical, mental, emotional and spiritual well being. Don’t delay, start your yoga practice with Yogi Hari now! Om Shantih.
“If you are looking for the essence of a Hatha Yoga practice, look no further.” — Yoga International
“Yogi Hari has a unique presence. His approach to Yoga is well rounded.” — Yoga Journal