The Yoga for good health and peace of mind.
60 - minute classes for all levels of students.
Learn how to: relax, strengthen and realign your body, gain control over your emotions, increase the power of concentration and uplift your mind. This class includes breathing exercises, strengthening exercises, Hatha Yoga postures, and relaxation techniques.
Bring a yoga mat and comfortable clothes. No perfumes or scents please.
Each student must purchase their own pass - passes may not be shared between family members or friends.
COVID-19 Safety: Fully Vaccinated students - masks not required. Non-vaccinated students - masks required. Social-distancing observed between students and teacher.
According to your availability. Please visit our website to book your private session.